For information on doulas and why you'd want one: http://americanpregnancy.org/
http://www.dona.org/
Anne's website: http://www.bywaterbirth.com
Hypnobabies relaxation: http://www.hypnobabies.com
So we're pretty excited! I feel good knowing I'm doing everything in my power (because an emergency situation will throw any plan out the window) to have a safe, natural, calm birth instead of the scary, painful, medicated and highly intervened birth I had with Ethan.
I am a little skeptical about being able to get the results they claim from Hypnobabies but the logic makes sense to me...if you're scared and tense things do hurt a lot worse. So I'm going to follow the program (we start April 7th) and do what they say and see what happens! Even if I don't get the "ideal case scenario results" I figure I will at least be more relaxed overall so it's worth it to try.
This is the kind of results they claim to have:
- Comfortable labors – 70–75% Women who report that they felt mostly pressure or tightening sensations. Most of these women described their labor as “pain-free”.
- Comfortable until transition – 10–15% Pressure only until the 10–60 minute transitional period with mild to intense degrees of sensation thereafter. “Very manageable.”
- Comfortable until active labor – 10% with mild to intense degrees of sensation thereafter. This group can have any number of things that affect their birth experiences: posterior or mal-presentations that do not resolve, other labor complications, emotional issues, lack of support, or they simply did not do their homework (30 – 35 minutes a day)! Hypnosis won’t help someone who is not willing to do the work involved in preparing for her baby’s birth.
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